Monday, March 2, 2009

Too Much Stress?!! Strengthen Your Body's Deepest Energy

Hi again, True Blue Coaching readers -

Wow, our whole world's values are really being tested - so much more unemployment, financial lack, businesses cutting back, shutting down....

Fear, anxiety, stress, feeling frozen... the news is full of this. It IS news. We can't blame the press for this - it's the truth.

Who knows, maybe human beings will learn to be care-full of our whole world now.

It can get overwhelming, though. If you've been feeling bombarded and almost attacked by each day's news, you may be feeling almost in shock. Stress hurts.

I can help.

I've been using a re-energizing system called Emotional Freedom and Healing for a few years to release myself and loved ones from being stuck in the patterns that life was showing them. It's a way of literally tapping into your own body's energy meridians to bring about powerful change, to relax tired brains, to clear our energy and bring in a healthy energy pattern to relax, energize our ideas....

I'm considering including EFandH in my individual coaching sessions, but I will probably offer a group teleclass first. Group work generates greater energy, and it's less expensive for each person.

It IS possible to feel some peace, and our bodies & souls truly need this deep relaxation.

I include you and all my readers in my prayers for peace and joy for you and your loved ones.

Blessings,
Ann
Ann@TrueBlueCoaching.com

1 comment:

  1. Regarding the day's news, I have found the inundation of news via television brings violent energy into the home.
    Reading selectively helps you process and discard information that does not serve you.
    Thanks for this site that is current with what we are facing today. Kristen

    ReplyDelete